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Heart Health After Retirement: Easy Habits for Steady Blood Pressure
$19.99
Heart Health After Retirement: Easy Habits for Steady Blood Pressure
A simple, practical guide to keeping your blood pressure steady and your heart strong after retirement.
Learn how to eat smarter, move safely, manage stress, and build easy daily habits that protect your health — without strict diets or complicated routines.
Perfect for seniors who want clear, friendly advice they can follow every day.
Take small steps today for a healthier, calmer tomorrow.